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Friday, 13 March 2009 |
By Sonya Patterson
 "The Best Way to Lose Weight this Year"
The Best way to lose weight this year is a question many of us will be looking for the answers for hopefully much sooner than later. Its pretty amazing in this time and place with the amount of resources to health and wellness many of us still struggle to find a way to kick that blubber out of the house for good.
I know I did but no special pill or Workout in the world can defeat good ole fashion complacency and lack of will power. My story is when I was in college I was a svelte 5'7" 128. I played soccer so there was never really a need to give my diet or food intake a second thought. I would eat anything an I would just run it off, no biggie. Fast forward 12 years later and I'm married with 2 kids and 54lbs heavier! Yikes! Life was happening to the point where I almost hadn't realized how bad it got so I began doing research on the best way to lose weight this year. I |
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Last Updated ( Friday, 13 March 2009 )
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