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Saturday, 16 August 2008 |
By Paul Hata
Nobody has ever seen a calorie. But calories are agonizingly visible when they settle down on you in the wrong places. It may seem strange that a thing which has no physical existence can make you fat. A square inch has no flavor and neither has a calorie. You can't touch a calorie any more than you can put your finger on a heat wave. It is as invisible as a fever. A calorie, in short, is merely a measuring unit of energy in terms of heat. It is a thermal yardstick applied to the exchanges of energy in your body and to the foods that provide such energy.
In a furnace, coal gives off heat which could be measured in calories but is usually calculated according to a different yardstick called British Thermal Units. In you, food gives off heat measured in calories, one calorie being the amount of heat required to raise the temperature of a pint of water 4 degrees Fahrenheit.Now you may promptly forget that definition. Weight control arithmetic is so simple that it is understood as easily as |
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Last Updated ( Saturday, 16 August 2008 )
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Saturday, 16 August 2008 |
By Heinz Golz
Diabetes is one of the most continual sickness, which can turn out to be severe due to unhealthy food way of life. If you or any of your relatives members or friends are affected by this terrible sickness, make certain you or your loved one is following a proper diet chart. You might not be acquainted the detail on diabetes cooking, but do not get worry. We are giving detail information on this cooking so that you do not face any difficulties while you are cooking diabetic foods..
There are many differences between diabetic foods and usual food stuffs that we take daily.At the same time you are practicing diabetes cooking, make sure the food should be tasty so that diabetic patient does not get uninterested consuming the same food daily. Talk to the doctors. He or she would help you to find the correct diabetic-friendly food, using those ingredients, which do not have an effect on your sugar levels. Good diets always balance your high sugar level and make you better than before. Few healthy ingredients to do cooking are grains, spices and |
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Last Updated ( Saturday, 16 August 2008 )
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